Interested in sponsoring the podcast? Click here for our interest form.

Christian Hypnobirthing

Many people don't realize that fear is one of the biggest causes of pain in childbirth. The Christian Hypnobirthing app, Faith-Filled Childbirth Course and book have helped more than 200,000 women overcome fear and experience a more confident, relaxed, and faith-filled birth. Combining the childbirth education and relaxation exercises used in hypnobirthing with the incredible love, strength, and support that come from faith in our Heavenly Father, Lord Jesus, and the Holy Spirit, the Christian Hypnobirthing resources equip expecting mothers with research and information to make informed, empowered decisions and tools to help them feel peace and confidence throughout pregnancy, birth and postpartum. Whether you're planning a water birth at home, a cesarean birth in the hospital, or anything in between, the app, course and book will teach you techniques to help you relax and draw near to God, develop a deeper understanding of our miraculous design, and support your body's natural physiology — no matter where or how you plan to give birth.

Code “BI50” for 50% off the monthly subscription to the Christian Hypnobirthing app.

To redeem - download the app.

Open “More” -> “Settings” -> “Redeem your promo code”.

LMNT

LMNT is a zero-sugar electrolyte drink mix born from a need. A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. Each stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, and other dodgy ingredients. LMNT is formulated for anyone who stands to benefit from healthy hydration, and is perfectly suited for athletes, folks who are fasting, or those following keto, low-carb, whole-food, or paleo diets.

Use http://Lmnt.com/birthinginstincts for a free sample with any order.

Girls Who Know

Girls Who Know® is a movement dedicated to helping girls understand and trust their bodies from an early age—so they can grow into confident, informed women. Founded by an educator, nurse, and mother of five, it was created to shift the narrative from shame and confusion to knowledge and self-trust. By empowering girls before they reach adulthood, Girls Who Know® aims to positively impact not only their self-worth, but future childbirth outcomes for generations to come. Through mentorship and education, girls are surrounded by women who model deep respect for their bodies—something that leaves a lasting impression.

Use code INSTINCTS for 15% off

Restorative Roots

Restorative Roots offers nourishing postpartum meals crafted to support new mothers during recovery and beyond. Rooted in the wisdom of Traditional Chinese Medicine, Ayurveda, and The First Forty Days, their recipes focus on replenishing the body with warmth, balance, and nutrient density. They cook using mineral-rich bone broth, organic vegetables, and regeneratively raised meats to maximize flavor and bioavailable nutrition. They avoid inflammatory oils, relying on traditional cooking fats like beef tallow and time-tested methods that have nourished mothers for generations. Conveniently delivered frozen to your door, Restorative Roots ensures that even in the busiest, most tender season of motherhood, you have access to deeply restorative foods that support healing, milk supply, and overall vitality.