Sponsors
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WeNatal is transforming the fertility space with the first prenatal supplement optimized for her AND him. In just 3 pills a day, WeNatal provides 24 key nutrients that are clean, bioavailable and third party tested for label claims, heavy metals and toxins. Where most other supplements fall short, WeNatal stepped up including nutrients like iron, choline and methylated B vitamins; essential for all things preconception to postpartum. By prioritizing the right nutrients WeNatal gives couples a path forward and are backed by industry leading Functional Medicine doctors, nutritionists, and fertility experts, including Dr. Mark Hyman and Kelly LeVeque. Use our link: WeNatal.com/Birthinginstincts for a free magnesium with any subscription order, or ​WeNatal.com/BirthinginstinctsWNP for their NEW protein + offer.
Many people don't realize that fear is one of the biggest causes of pain in childbirth. The Christian Hypnobirthing app, Faith-Filled Childbirth Course and book have helped more than 200,000 women overcome fear and experience a more confident, relaxed, and faith-filled birth. Combining the childbirth education and relaxation exercises used in hypnobirthing with the incredible love, strength, and support that come from faith in our Heavenly Father, Lord Jesus, and the Holy Spirit, the Christian Hypnobirthing resources equip expecting mothers with research and information to make informed, empowered decisions and tools to help them feel peace and confidence throughout pregnancy, birth and postpartum. Whether you're planning a water birth at home, a cesarean birth in the hospital, or anything in between, the app, course and book will teach you techniques to help you relax and draw near to God, develop a deeper understanding of our miraculous design, and support your body's natural physiology — no matter where or how you plan to give birth.
Code “BI50” for 50% off the monthly subscription to the Christian Hypnobirthing app.
To redeem - download the app.
Open “More” -> “Settings” -> “Redeem your promo code”.

BIRTHFIT™ is a state of readiness and willingness to surrender and trust. The transition into motherhood and parenthood is perhaps the most physical, mental, and spiritual experience of any human’s life. We want you to be ready in body, mind, and soul so that you may truly experience this shift within your heart and on a cellular level. Birth is a sacred rite of passage that asks us to not only believe in ourselves but also in something greater- the Divine. There's an Innate Intelligence all around us. Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
Restorative Roots offers nourishing postpartum meals crafted to support new mothers during recovery and beyond. Rooted in the wisdom of Traditional Chinese Medicine, Ayurveda, and The First Forty Days, their recipes focus on replenishing the body with warmth, balance, and nutrient density. They cook using mineral-rich bone broth, organic vegetables, and regeneratively raised meats to maximize flavor and bioavailable nutrition. They avoid inflammatory oils, relying on traditional cooking fats like beef tallow and time-tested methods that have nourished mothers for generations. Conveniently delivered frozen to your door, Restorative Roots ensures that even in the busiest, most tender season of motherhood, you have access to deeply restorative foods that support healing, milk supply, and overall vitality.​
Use code BIRTHINGINSTINCTS for $20 off.
You can find them on their website, restorativeroots.com where they also sell gift cards.
Or on social @eat.restorativeroots
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